Just as we have seen the positive impact other mindfulness programs have brought to classrooms across the country, guided imagery is a simple to use tool, that can have a major impact.
By teaching healthy habits, instilling valuable character traits and promoting positive mindsets, we can help our children lead happy childhoods and grow into confident and caring members of society.
Course participants will receive feedback on quizzes and written submissions, a certificate of completion, as well as guided imagery resources for themselves and their classroom.
Section 1: Getting Started
Section 2: Working With the Subconscious: Science and Theory
2.1 Three Parts of the Mind
2.5 Quiz: Brainwaves and Parts of the Mind
Section 3: Benefits of Guided Imagery
3.3 Benefits For Children
3.4 Quiz: The Benefits of Guided Imagery
Section 4: Guided Imagery Resources
4.1 Resources for the Classroom
4.2 Books and Audio Recordings
4.3 Quiz: Classroom Resources
Section 5: Imagine if Maybe
Section 6: Practical Application
6.1 Classroom Application
6.3 Supplementary Resources
6.4 Quiz: Tying it All Together
Section 7: Closing
7.1 FAQ and Where to Find More Information